Give yourself the gift of yoga nidra on February 14th, 2025! Join us on zoom for 30 minutes of rest and reflection. 12:15-12:45 PM EST.

No experience needed.

Show up exactly as you are, from home, work or wherever you are*. Cameras can be turned off. Find a safe place to sit or lay down. Headphones can be helpful if your space is not quiet.

*it is not safe to drive while listening to yoga nidra

Invite your friends, colleagues and loved ones for a meaningful gift on Valentines Day. Or simply because Fridays in the winter can be long and tiresome.

Session will be recorded incase you cannot attend live!

Let’s rest together,
Register here.