“The number one reason why most women I know say yes to yoga nidra is that it’s widely touted that forty-five minutes of yogic sleep feels like three hours of regular sleep”
Karen Brody “Daring to Rest - A 40 day program for women” 2017 pg 17
Events calendar
Feb
27
The School of MOM quarterly Rest with Ali
Rest with Ali as a member of FLOURISH, the School of MOM’s signature program.
Mar
23
Jan
5