“The number one reason why most women I know say yes to yoga nidra is that it’s widely touted that forty-five minutes of yogic sleep feels like three hours of regular sleep”
Karen Brody “Daring to Rest - A 40 day program for women”
Events calendar
May
11
Mother's Day Rest Circle
Hey mamas, give yourself the gift of rest on Mother’s Day. We will rest, reflect & gather in a community of mothers. Motherhood has a whole new flavor when we are rested!
Apr
3
The School of MOM quarterly Rest with Ali
Rest with Ali as a member of FLOURISH, the School of MOM’s signature program.
Mar
27
Mar
23
Mar
18
Reset for Moms
Reset for Moms
In partnership with Charlestown Mother’s Association, Parent Wellness Group and The School of MOM
Feb
14
Self Love lunchtime yoga nidra
online yoga nidra for anyone seeking rest and reflection
Jan
5